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I’ve Been Frontline for Nearly 20 Years… Here’s What People Wish They’d Taken Care Of Sooner.
After almost two decades as a frontline paramedic, I've seen people at their absolute worst. One thing I hear over and over again is: "I wish I had looked after myself sooner." Here are some of the most common health issues I see—and many are influenced by lifestyle choices made years earlier. 🫀 High Blood Pressure Often called the silent killer. Many people have no symptoms until they experience a heart attack or stroke. Could be reduced by: Maintaining a healthy weight, re
Melissa Zimmerman
Jun 72 min read
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